Is Centro Back? Nico Young's Range, Colin Sahlman (Guest), Sydney's Debut, and a Much Better World Relays
Colin Sahlman, the NCAA 1500m star for NAU joins us at 66:21 as our guest.
Before that we break down the latest in the track and field world where the tiny Oxy Invitional saw the 2023 debut of Sydney McLaughlin, and a hot 1500m where Nico Young took down milers Matthew Centrowitz and Colin Sahlman, but is Centro Back?
The revamped World Relays was a hit with Olympic qualification on the line, and the US won 3 of the 4 races, with Ireland's Rhasidat Adeleke, and Lestile Tebogo turning heads. Noah Lyles and Team USA delivered should they run it back at the Olympics?
Watch Sound Running Track Fest Saturday for $6.99 with PPV proceeds going to athletes. Sifan Hassan, Matthew Centrowitz, Evan Jager, Nikki Hiltz, Luis Grijalva, Keira D'Amato all scheduled to compete. Details here
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- Show notes:
- 00:00 Colin Sahlman audio
- 00:20 Sound Running Track Fest PPV $6.99 Details here
- 01:09 Intro
- 04:06 Charles Barkley audio
- 08:10 Kentucky Derby proves... never leave the rail...
- 12:34 Oxy Invitational: CENTRO's NOT DONE YET!!! - Nico 3:34, Centro 3:35 at Oxy
- Week that Was
- 18:58 Post of Week: NICO YOUNG joins Haile Gebrsellasie as ONLY athletes EVER to ...
- 26:27 Thread: Does Nico Young have the best range of any US runner ever?
- What about Lopez Lomong? 2007 NCAA 1500 final here
- 33:27 Deer Cooper Teare... do the steeple
- 38:03 Luis Grijalva not running great in 2024
- 38:49 Sydney runs 100 m hurdles, what about the double?
- 45:05 Every sports fan needs a VPN. NordVPN.com/LETSRUN
- 46:29 Letsrun podcast jingle
- 49:40 World Relays had new Olympic qualifying format and US dominated
- 56:53 New format was a home run
- 59:50 Was Rhasidat Adeleke of Ireland the biggest star?
- 01:02:48 US sending team to world U20s
- 01:07:23 Colin Sahlman interview
- 01:14:26 Indoors vs Now
- 01:18:48 College pressure
- 01:22:36 The Olympic Trails
- 01:25:44 Being a rock star in high school
- 01:27:42 The college adjustment
- 01:29:29 Difference in Mike Smith and Sean Brosnan training
- 01:33:58 His training
- 01:43:21 What has he learned from his coaches
- 01:49:11 Sound Running Track Fest PPV $6.99 Details here
- Links: Week that Was
- Post of Week: NICO YOUNG joins Haile Gebrsellasie as ONLY athletes EVER to ...
- Does Nico Young have the best range of any US runner ever?
- Deer Cooper Teare... do the steeple
- CENTRO's NOT DONE YET!!! - Nico 3:34, Centro 3:35 at Oxy
- 2007 NCAA 1500 final here: Lomong over Manzano
- NordVPN.com/LETSRUN
- https://www.letsrun.com/subscribe
- Sound Running PPV
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