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Valencia Half Delivers, Koko, Fast Food and Booze, + The Future of American Running?

1 month ago

Konstanze Klosterhalfen and Kibiwott Kandie got big wins at the Valencia half as the Canadian record fell, but did the North Americans underperfor

We discuss how much pros can drink and how much fast food you can eat and run 13:13 for 5000m. Plus a little college XC talk, and we may have a new 2012 Olympic 400m hurdles champ.

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  • Order of show (Supporters Club members get timestamps)
  • Konstanze Klosterhalfen with big win at Valencia Half
  • Donavan Brazier vs Koko at 5k
  • Men in Valencia - Kibiwott Kandie FTW, American men good, ok, or terrible? Canadian records goes to Ben Flanagan
  • Is the future of American running 8 years old living in Ethiopia right now?
  • Update on Rojo's non-binary prize money rant
  • More info/update on Kenya doping positives as Jon talks to Brett Clothier head of AIU
  • LetsRuncom anti-doping challenge
  • Tweet of Week - How much booze can you drink?
  • Tweet of the Week #2 - Eating Burger King and running 13:13
  • College XC Conference Preview
  • Lashinda Demus likely soon to be your 2012 Olympic 400m hurdle champion

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