Winners and Losers from Pre, USATF 10,000m Champs, Micah Williams 9.86, + where were the fans?

1 year ago

An amazing Prefontaine Classic took place at an amazing new Hayward Field. We break it all down and ask where were the fans? Plus, recaps of the USATF 10,000m champs at Pre, and talk of the 9.86 by 20-year-old Oregon sprinter Micah Williams.

Show notes below:

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  • Show notes:
  • 0:00 Airwaav Endurance Mouthpiece is here - Save 10% with code LR10 here: https://www.airwave.com/LR10
  • 1:27 Start
  • 5:05 Winners from Pre - Sha'Carri Richardson gets smoked but is a long-term winner
  • 13:27 Michael Norman, Alison Dos Santos impress (Interview with Alison Dos Santos here https://www.youtube.com/watch?v=jO9IxKsqq0E )
  • 15:02 Jakob Ingebgrigtsen amazes in Bowerman Mile, Olympic triple talk
  • 25:37 Fake Josh Kerr calls in
  • 27:40 Colin Sahlman, Cooper Teare, Cole Hocker in Bowerman Mile
  • 33:47 Berihu Aregawi Wins 5k by Over 16 Seconds, WR Attempts Fizzle, Mo Ahmed kept out
  • 43:27 On Athletics Club a big winner - Joe Klecker takes down Grant Fisher in 10,000m
  • 54:09 Women's 10000, Karissa Schweizer gets it done, Natosha Rogers and Brooks Hansons make it to Worlds
  • 66:01 Hobbs Kessler - a winner?!
  • 70:23 Losers from Pre
  • 70:40 What happened to Laura Muir + Big Props for Sinclaire Johnson & Faith Kipyegon
  • 77:51 Medallists - Paul Chelimo, Courtney Frerichs, Emma Coburns - losers?
  • 86:14 Where were the fans at Pre? Thread: Why is the stadium at Pre Classic so empty?
  • 103:10 Message board thread of week: Could Jakob win at every distance event at US champs this year?
  • 110:14 20-year-old Micah Williams runs 9.86. Is he the future of the 100m for the US?

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