Yes & Yes: Kerr and Hocker, RIP Henry Rono, Mo Katir suspended

2 months ago

Josh Kerr is running World Indoors vs Yared Nuguse and Selemon Barega.

Cole Hocker was sublime in the 1500m at the USATF Champs. Are Kerr and Hocker favorites for Gold in Glasgow?

Noah Lyles took down Christian Coleman, what does that do to his gold medal chances? Meanwhile Letsile Tebogo broke the 300m world record.

We break it all down, pay our respects to Henry Rono, talk about a great guest article by Andy Hardt on Kelvin Kiptum, and have our thread of the week: Could you beat a random American for $1 million with your life on the line?

Want to be more productive at work or school? Try - music scientifically proven to increase focus. Use code "letsrun" to save 20% or use this link.

  • 00:00 use code "letsrun" to save 20% *link
  • 01:10 Start
  • 04:38 Great news Josh Kerr running 3000 at World indoors
  • 11:52 Barega's best strategy vs Kerr and Nuguse
  • 17:17 Noah Lyles gold medal watch - Lyles takes down Coleman as Tebogo breaks 300m WR
  • 26:54 Is Cole Hocker the favorite for World Indoor gold?
  • 37:30 Henry Rono RIP
  • 46:30 Henry Rono vs Nico Young
  • 51:01 HRE Post *link
  • 59:35 Great guest article on Kiptum's passing by Andy Hardt *link
  • 01:10:37 Leonard Korir falls in Road to Paris list after fast times in Seville
  • 01:17:28 Fast times by teens down under
  • 01:20:46 Mo Katir suspension
  • 01:29:18 Thread of week: Could you beat a random American for $1 million with your life on the line?

Contact us: Email or call/text 1-844-LETSRUN podcast voicemail/text line.

Want a 2nd podcast every week? Join our Supporters ClubYes Join our Supporters Club today and get all the content, a second podcast every week , savings on running shoes, and a lot more. Cancel at anytime.

Check out the store. We've got the softest running shirts in the business.

Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Find out more at's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.